LET'S FEEL SO WELL
FEEL YOUR SOWLL
Step into the realm of our workshops, where we invite you to escape the chaos and reconnect with your essence.
In a world full of distractions and superficial ideals, our workshops serve as a haven for personal exploration and growth.
FLOW INTO BALANCE
Mindfulyoga + Therapeutic writing + brunch + goodie bag
Get ready to nourish both mind and body in an outdoor workshop that blends yoga, mindfulness, and therapeutic writing. To find the perfect harmony between movement and inner calm.
During the workshop, you'll enjoy a mindful and healthy brunch prepared by Cora Gelato & Coffee, which will also include an antioxidant smoothie made with Sesēn collagen to give you a natural energy boost and leave you feeling refreshed.
At the end, an exclusive wellness goodie bag awaits you, featuring specially selected products from our collaborating brands Mamita Botanicals, Apih, and Hemeryne.
*Limited spots
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CONSCIOUS BOWL
Feed your body and nourish your soul
Join us for a mindful breakfast-making workshop, led by Adriana, an integrative dietitian, and Benedetta, a stylist passionate about food and design.
You’ll create a healthy, personalized breakfast bowl using nutritious ingredients while exploring the art of presentation with beautiful Claywa ceramics and ATTAVOLA placemats. As you savour your creation, enjoy La Fleur Nue’s organic herbal infusions, specially curated to complement your meal and elevate your wellness experience.
This session combines nutrition, creativity, and mindfulness to help you reconnect with yourself and practice self-care in a peaceful and stylish setting. You’ll leave feeling refreshed, inspired, and equipped with new rituals to enhance your daily routine.
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FOLLOW YOUR SOWLL