FLOW INTO BALANCE
SATURDAY, MAY 11th / 10:30 am – 1:00 pm
Calle de Santo Tomé 4, Madrid
Get ready to nourish both mind and body in an outdoor workshop that blends yoga, mindfulness, and therapeutic writing. To find the perfect harmony between movement and inner calm.
During the workshop, you’ll enjoy a mindful and healthy brunch prepared by Cora Gelato & Coffee, which will also include an antioxidant smoothie made with Sesēn collagen to give you a natural energy boost and leave you feeling refreshed.
At the end, an exclusive wellness goodie bag valued at €62 awaits you, featuring specially selected products from our collaborating brands Mamita Botanicals, Apih, and Hemeryne.
Together with:
House of Mats, a brand revolutionizing yoga practice with its unique mats, designed to reflect the essence of those who choose them. Committed to quality and sustainability, they use recycled materials and avoid plastic in their production, thus offering an ethical and mindful yoga experience.
Lourdes Pelaez, psychologist and yoga instructor, merges psychology with movement in her work to help individuals overcome obstacles and live purposefully. Her holistic approach avoids diagnostic labels, prioritizing instead the personal values of each individual.
Additionally, exclusively for workshop participants, show us your ticket during the event days and enjoy 20% off on everything at the pop-up!
BRING A FRIEND AND ENJOY A SPECIAL OFFER.
Book your spot now and let’s embark on a journey to enhance your wellness together!
10:30 am MINDFULYOGA / 11:30 am THERAPEUTIC WRITING / 12:00 pm HEALTHY BRUNCH
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